Training Articles

http://www.eas.com/training/trainingTips.asp?cmsId=485

Places To Get Out And Go !

http://www.traillink.com/

http://www.railtrails.org/

Sports Medicine / Medicine Online Links

The Physician and Sports Medicine Online
http://www.physsportsmed.com/index.html

Medline Plus
http://medlineplus.gov/

Sports Medicine Web "magazine"
http://www.sportsmedicine.com/

Nutrition Facts & Calorie Counter & BMI Calculator

Excellent site for getting the facts on food:

http://www.nutritiondata.com/

http://www.foodnetwork.com/food/ck_fat_calorie_calculator

Calorie usage:

http://www.ilovecurves.net/calorie%20burner.html

Body Mass Index calculator:

http://www.nhlbisupport.com/bmi/bmicalc.htm

Health Status

Here is a link for helping you figure out your health status plus other items of health interest:
http://www.healthstatus.com/

Great Site for Logging Your Personal or Team Bike Milage.

This is a great site. It is free. Even free membership has a ton of options. You can keep a running log of your miles, compare to other in your area, state, country, world, or team. There is a lot of other neat stuff for free.

http://www.bikejournal.com

:)

Cool Site for Calculating Milage

Here is a cool site for calculating milage:
http://www.gmap-pedometer.com/

1.) Put in your state and city at the top and click go.
2.) Left click and hold on map to grab it and move it around.
3.) You may need to zoom in.
4.) On the left, click "start recording" then double click your starting point, any turns along the route and your final destination. Accumulated milage will show in window on the left.