My Staying Healthy Resources

This blog is a collection of my personal resources that I use to stay as healthy as possible. I do not claim credit for them, nor do I guarantee their validity. It is up to the reader to pursue. I am not medically trained and I suggest that you talk with your doctor about how best to stay healthy. Use these resources at your own risk.

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Location: Hospers, Iowa, United States

Thursday, June 22, 2006

Nutrition Facts & Calorie Counter & BMI Calculator

Excellent site for getting the facts on food:

http://www.nutritiondata.com/

http://www.foodnetwork.com/food/ck_fat_calorie_calculator

Calorie usage:

http://www.ilovecurves.net/calorie%20burner.html

Body Mass Index calculator:

http://www.nhlbisupport.com/bmi/bmicalc.htm

posted by Rodney Crater | Thursday, June 22, 2006

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