My Staying Healthy Resources

This blog is a collection of my personal resources that I use to stay as healthy as possible. I do not claim credit for them, nor do I guarantee their validity. It is up to the reader to pursue. I am not medically trained and I suggest that you talk with your doctor about how best to stay healthy. Use these resources at your own risk.

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Location: Hospers, Iowa, United States

Saturday, May 27, 2006

Yoga for Vibrant Life

The following site is one I found that has some decent Yoga exercises to help stretch, tone and trim.:

http://www.will-harris.com/yogaindex.html.

May this be of benefit to you in your daily life and cycling.

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