Weight Training and Cycling Web References

From some of the posts at www.bikeforums.net I gathered the following links.

One post contained a bunch of references to weight training in conjunction with cycling. The following were recommended for reading and I have gone through about half of them so far ( my current reading) and found them to be outstanding:

Aphrodite - Strength Training Improves Aerobic Power In Seniors

Edmund R. Burke, Ph.D (USA national-team coach) - Strength Training for Cycling

NSCA - Resistance Training for Cyclists

Ultra Cycling - Resistance Training for Endurance Cyclists

SpokePost - Training with Periodization (Part 3 of 8: Hypertrophy Phase)

PTS - Strength Training: Building a Bigger Engine

RunnersWeb - Multisport: Strength and Power Training for Endurance Athletes

Journal Of Applied Physiology - Explosive-strength training improves 5-km running time by improving running economy and muscle power

Trinity Endurance/Fitness - Cross Training for Triathletes - Part 1

Power Running - Resistance Training for Runners